Category: Blog

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HOW TO IDENTIFY WORKPLACE BURNOUT: Its effects on mental health

The so called Burnout is a state of physical, mental and emotional exhaustion caused by chronic work-related stress. As job demands increase and work environments become more competitive, it is…

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LIVING WITH A PERSON WITH A DISABILITY

Life presents us with different challenges, and for those who live with people with disabilities, circumstances can become even more complex. Often these people struggle day to day with the…

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DETECT BREAST CANCER IN TIME

Breast cancer is a disease that affects millions of women worldwide and is one of the leading causes of death in women. However, when it is detected in its early…

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THE POWER OF GRATITUDE: Closing the year with social awareness and mental health

“The only way out is through.” Robert Frost   The end of a year is, in many ways, a turning point in our lives. It is a time to reflect…

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Three Little Stories to Reflect About Life

We give you three short stories by mexican author Andrés Baldíos to give you a moment of peace. You may find yourself in one of these situations that seem to…

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HOW TO HELP AT THE PUBLIC THOROUGHFARE

Medical emergencies such as fainting or heart attacks can happen anytime, anywhere, even in public. It is essential to be prepared and know how to act appropriately if you witness…

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CREATING INCLUSIVE SPACES: A huge step into equality

In an ideal society, all public and private spaces would be accessible to anyone, regardless of their abilities or limitations. Unfortunately, this is not always the case, and people with…